I have a quote I have written on my whiteboard. And no, it’s not the heading above;)
Have a listen below.
We know, but still we don’t
What we focus on, creates our reality. We know that. Still, we focus on what we don’t want.
It’s not easy to see one self from the outside and observe how we are sabotaging this opportunity to create the reality we want, so I want to encourage you to actively do so.
What words or sentence do you repeat to your self, and to people around you? A sentence that describes how you feel, in a non positive context. What is it that you keep telling yourself? «I don’t have enough time»?
Focus on the solution, not the problem
What does that mean?
You no so well what is the problem. That is what you repeat telling your self. That has become your reality. But what if you turned it all around, and focused instead on the solution?
Listen to the podcast above. I’ll get more in details there. And I’m giving you some examples you might recognize.
And please, after you did, share your comments and observation. It’s wonderful to hear from you.